My Experience with Trainer Lindsey’s 6 Week Fit Body Challenge

How I lost 10 pounds in two weeks on Trainer Lindsey's 6 Week Fit Body Challenge. lemonadeandlunges.com

Trainer Lindsey’s 6 week fit body challenge is the program I’m following right now, and it’s working really well for me!  It may just be that it’s the right fit for where I am and what I need right now, but I am honestly loving it.  Essentially, I’m eating a macro balanced diet that is ideal for fitness and weight loss, and Lindsey has done all the work for me to balance it out and give me delicious meal plans to follow. Read more

My Review of Trainer Lindsey’s Free 15 Day Challenge

My Review of Trainer Lindsey's Free 15 Day Fit Body Challenge. Written by a personal trainer. lemonadeandlunges.com

Considering how much I love Trainer Lindsey’s 6 Week Fit Body Challenge, it’s surprising (even to myself) that I don’t love the free 15 day challenge quite as much.  There are some great qualities to it, essentially the same qualities that I love about the 6 week challenge.  It keeps you full and you lose weight pretty quickly.  You are eating a macro balanced diet with more protein and less carbs. Read more