21 Ways to Practice Self Care

21 Simple Ideas for Self Care

In my post about the Power Hour Method I talked about why daily self-care is so important, and how you can incorporate it into your busy life.  Here are 21 additional, simple ways that you can practice self-care right now!

As busy women we so often forget to take care of ourselves.  We are so busy taking care of everyone else that we often forget about our own mental and emotional well-being.  Even a small amount of daily self care will lead to a happier, healthier, calmer you.  When you take care of yourself you’ll be a better wife, mother, daughter, employee, and anything else you aspire to be!  Read more