Two to three times a week I teach Baby Boot Camp classes (boot camp classes for moms with little ones). Now since I have a whopping five kids of my own, I am sometimes scrambling to get my workout together at the last minute. Assuming there are other busy boot camp instructors out there like me, who occasionally find themselves in a pinch, here are 10 free workouts for a full 60 minute boot camp class.
You can download all five of them for free, here.
If you happen to give these a try, let me know how they go for you in the comments below! I would love to hear from you 🙂
You may also enjoy:
– 20 Minute Bodyweight Workout Series
– My Favorite Workout for Beginners
– Resources for Weight Loss and Fitness
